01
Fertility concerns
Thinking about fertility can leave the body tense with pressure and feelings of inadequacy.
BODY × MIND × CONSCIOUSNESS
Osteopathy & Hypnotherapy in Shinjuku-Gyoen, TokyoSupport for fertility, insomnia & trauma
Prema Luminous is an appointment-only personal session in Shinjuku-Gyoen, Tokyo, combining osteopathy and hypnotherapy. We support fertility concerns, insomnia, difficulty falling asleep, past trauma, emotional concerns, and mind-body tension by viewing body, mind, and awareness as one connected whole.
Shinjuku-GyoenBy appointment only110 mins¥15,000
RETURNto your light
YUMI NAGANO
osteopathy & consciousness
02LISTEN TO YOUR BODY
Your discomfort may be
a message from your body.
02
Insomnia · Difficulty falling asleep
Your mind stays busy, making it difficult to rest.
03
Trauma & self-doubt
Past experiences and trauma may still remain as tension in the body and mind.
03TRANSFORMATION
Transformation through
your session
By viewing the body, mind, and awareness as one connected whole, we help you notice the physical tension and thought patterns behind concerns such as fertility, insomnia, and trauma. Combining osteopathy and hypnotherapy, we support you in releasing tension held in the body, reconnecting with your breathing and bodily sensations, and allowing your body and mind to return to their natural balance. The goal of each session is for you to notice changes in your body and mind, choose ways of caring for yourself that suit you, and live each day as the person you want to become—the ideal version of yourself.
04TREATMENT
The Prema Luminous
approach
Osteopathy
In osteopathy, positional release is the primary approach. We explore positions in which the body can release tension without force, and carefully support the body in letting go. We also consider the connections among the skeleton, fascia, breathing, circulation, and nervous system.
Hypnotherapy
Through deep relaxation and dialogue, we carefully explore experiences held in the mind and recurring emotional and thought patterns. This is a time to discover what you truly feel and connect it with choices that are authentic to you.
05SESSION FLOW
Your session
flow
space to soften
Consultation
We carefully ask about your current concerns, physical condition, daily life, and wishes.
Physical assessment
We assess the body as a whole, including posture, breathing, tension, and movement.
Osteopathy × Hypnotherapy
Viewing body, mind, and consciousness as one connected whole, we offer an integrated session combining hands-on techniques and dialogue.
Post-session guidance
We review changes in the body and suggest self-care that can be easily incorporated into daily life.
06WHO I AM
Yumi’s
profile and training
NAGANO YUMI
Born in Seoul, South Korea, and raised in Tokyo, Yumi studied in New Zealand from the age of 15 before attending university in Shanghai, China.
She has lived in many countries and spent half of her life overseas. Living in multicultural environments has exposed her to diverse values and ways of life.
In addition to studying East Asian medicine, Buddhism, and Taoism, she studied Yijing in Malaysia and Singapore. Through these studies, she developed a deeper perspective that the body, mind, and consciousness are not separate, but interconnected as one whole.
In Rishikesh, India, she studied yoga and obtained Yoga Alliance–certified RYT500. She then spent approximately three years in Ubud, Bali, during the COVID-19 pandemic, studying NGH-certified hypnotherapy, NLP (Neuro-Linguistic Programming), and NVC (Nonviolent Communication).
During her time in Bali, a motorcycle accident caused a comminuted fracture of her third lumbar vertebra. Facing the recovery of her own body and mind became the starting point for her work today.
She has completed professional training in Osteopathic Manual Resonance and is now based in Tokyo, where she works as a practitioner.
She offers sessions in Japanese, English, Korean, and Chinese.
PREMA LUMINOUS
07STORIES OF TRANSFORMATION
Words from those who visited
Animal and alcohol allergy reactions
— Woman in her 30s
I became aware of the tension in my body, my breathing, and the beliefs I had been carrying. After the session, I could touch animals without itching and felt more at ease in daily life.
Fertility support
— Woman in her 30s
Anxiety and impatience had made it difficult to trust my body. Through the session, I gradually regained a sense of reassurance and began to feel that my body has its own strength.
Tooth pain
— Woman in her 60s
I noticed how much tension I was holding in my face, neck, and shoulders. Afterwards, the pain eased, my jaw felt lighter, and breathing felt easier. I also discovered how connected the whole body can be.
09SESSION & PRICE
The time you need,
held for you.
All prices include tax. By appointment only. Each session is 110 minutes.
1 Session
A personal session that carefully considers the connection among body, mind, and awareness,
adapted to your present state
¥15,000tax incl.
Book or ask via LINEShinjuku Gyoen, Tokyo
By appointment only
By appointment only
Fertility care · animal allergies · women’s body and mind
For those seeking greater physical balance
For those seeking greater physical balance
Self-image · trauma · emotional concerns
For those wishing to care for mind and awareness
For those wishing to care for mind and awareness
10FIRST VISIT
For your first visit
What to wear and bring
Please wear comfortable, non-restrictive clothing. We recommend bringing socks and a towel.
Cancellation policy
Please let us know as early as possible about changes or cancellations on the day before or the day of your session. Contact us in advance if you expect to be late. If we have not heard from you 15 minutes after the scheduled start time, it will be treated as a no-show and the full session fee will apply.
Price and booking details
Included consultation, physical assessment, personalized session, and post-session self-care guidance
Payment credit cards (Visa, Mastercard, JCB, American Express, Diners Club, and Discover), cash, PayPay, and WeChat Pay are accepted.
After booking send your preferred date/time and concerns via official LINE. We will send the full address and directions after confirmation.
11QUESTIONS
Frequently asked
questions.
What happens during a session?
Each session includes consultation, a physical assessment, osteopathy and hypnotherapy, a post-session review, and guidance on self-care.
How often should I come?
The ideal frequency varies with your condition, goals, and pace of change. At your first session, we assess your current state and work with you to find a rhythm that suits you.
How do you approach allergies?
We ask about your symptoms and living environment, then consider the whole body, including breathing, circulation, and the autonomic nervous system. For nasal symptoms, we gently work around the nasal cavity, sinuses, sphenoid bone, and other areas involved in breathing. When food or alcohol triggers a reaction, we also pay attention to tension around the abdomen and colon.
How do you support autonomic nervous system balance?
We assess the depth of your breathing, overall tension, and the condition of the spine, rib cage, and head, then use gentle osteopathic techniques to restore balance. As the body becomes better able to relax, we aim to support steadier sleep, breathing, and energy, along with greater ease of mind.
How do you work with trauma, insecurities, or feelings of inferiority?
In a safe and supportive conversation, we put words to past experiences and emotions and gently explore the beliefs and recurring patterns beneath them. The aim is to release held emotions and rediscover your authentic self without allowing past experiences to govern the present.
What kind of care do you offer while trying to conceive?
We ask about your menstrual cycle and personal history, then assess the relationship among the pelvis, abdomen, breathing, circulation, and autonomic nervous system. We also review diet and daily habits together and may suggest self-care, remedies, and nutritional support to help prepare the body for pregnancy.
How should I choose between the three- and six-session plans?
When we address one area of tension or emotion, a new physical response, memory, or emotional pattern may emerge from beneath it—the feeling that “there was more here.” With each session, you may become aware of what you truly feel beneath the body and emotions and discover parts of yourself you had not known before. A gradually deepening understanding of your authentic self is a defining feature of Prema Luminous sessions.
What should I wear or bring?
Please wear comfortable, non-restrictive clothing. We recommend bringing socks and a towel.
Please note
These sessions are not medical care, diagnosis, or treatment. If you need medical advice or treatment, please consult a qualified medical provider.
12LOCATION
Location and access
Shinjuku-Gyoen
AccessAbout a five-minute walk from Exit 2 of Shinjuku-gyoemmae Station on the Tokyo Metro Marunouchi Line, toward Okido Gate
DetailsThe full address and directions will be shared via official LINE after your booking is confirmed.
13PASSION
Yumi
I walk beside you.
Healing is my everything.
I was born into a devout Christian family, and at six I visited Medjugorje with my family and climbed its rocky hill barefoot. Looking back, that may have been the beginning of my lifelong journey through sacred places. That journey is still continuing, and spending my life visiting sacred places is one of the great joys of my life.
I lost my father when I was young, and later suffered a comminuted fracture of my third lumbar vertebra in a motorcycle accident. In my younger years, I often felt as though I had fastened a button incorrectly—nothing quite fit together, and I was constantly moving without getting anywhere. Through seasons of uncertainty and struggle, I gradually learned to face my own body and mind.
For me, healing is not simply a profession. It is my life. Because I have personally faced pain, recovery, and renewal in my own body and mind, I understand how meaningful it can be to reconnect with the strength that already exists within us.
I want to offer a safe space where each person can return to themselves and gradually reconnect body, mind, and consciousness. Walking beside someone through that process is what I value most in my life.
Little by little, we can loosen the tension and beliefs we have carried for years, step away from a life shaped by other people’s expectations, and listen again to our own inner voice. I walk beside you as you bring your choices, words, and actions closer to what you truly feel.
PREMA LUMINOUS
14A QUIET PRACTICE
In stillness,
return to your own voice.
Breath, nature, and bodily sensation. Small moments of awareness gently reconnect you with the light within.
A SPACE TO RETURN
Awaken the strength
already within your body.
Begin a quiet conversation with your own inner voice.
Bookings and inquiries are accepted through our official LINE account.
Shinjuku-gyoemmae, Shinjuku, Tokyo
Hours 11:00–19:00 (last appointment)
Closed on irregular days